A desk setup self-assessment is a short checklist that compares your chair, screen, keyboard, and habits against ergonomic guidelines to show where your workstation adds strain.
Laptop ergonomics is the practice of separating your laptop's screen and keyboard so each sits at its own healthy height, keeping your neck, shoulders, and wrists in a neutral position.
Ergonomic keyboard and mouse position is a desk arrangement that keeps your elbows close to your body, your wrists straight, and your shoulders relaxed while you type and click.
An ergonomic desk setup is an arrangement of your monitor, chair, keyboard, and desk height designed to keep your joints in a neutral, low-strain position throughout the workday
A posture corrector is a physical brace that manually pulls your shoulders into position, while an AI posture app is software that scans your posture through your phone camera and builds a personalized routine to correct it.
